How ∴ Therefore Works
Discover what works for you through structured experimentation
Define Your Experiment
Our wizard-style protocol builder guides you through creating a structured experiment:
- Set a clear health goal you want to achieve
- Determine your experiment timeline and check-in frequency
- Establish the foundation for your N-of-1 study
Choose Your Intervention
Get AI-powered intervention suggestions tailored to your goal:
- Receive evidence-based intervention recommendations
- View detailed research insights for each option
- See effect sizes, study populations, and duration data
- Access citations from high-quality academic sources
Set Measurements & Projections
Define how you'll track progress and see what research predicts:
- Select metrics relevant to your goal and intervention
- Input baseline values from wearables or manual tracking
- View AI-generated projections based on research
- Get a complete protocol ready for your experiment
Export & Share
Take your protocols with you and share your experiments:
- Export protocols as JSON or Markdown files
- Share your experiments with healthcare providers
- Build a personal library of tested interventions
- Track your health optimization journey over time
Important Disclaimer
Therefore is not a substitute for professional medical advice, diagnosis, or treatment. The information provided through our AI research synthesis are not medical advice, prescriptions, or treatment recommendations. Always consult with qualified healthcare providers before starting any new health protocol, especially if you have existing medical conditions or are taking medications. Results from personal experiments may vary, and what works for one individual may not work for another.